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Sports Wellness Center - flexibility, breathing and relaxation training for improving sports performance and prevneting injury.
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Instantly Trigger A Second Wind

Dramatically Increase Strength, Power, Speed, & Endurance

Boost Self-Confidence

Improve Eye-Hand Coordination

Neutralize Stress, Worry, And 'Psyching Out' Syndrome

Relax & Re-energize Yourself At Any Time Or Any Place

Quickly Improve Form & Efficiency Of Movement

  • Exercises & Techniques Based On Martial Arts, Yoga & Biomechanical Movement Efficiency Principles
  • Specifically Designed To Immediately Enhance Performance & Prevent Injuries, Aches, Pains, Strains, Stitches & Cramps
  • Good For All Ages, Levels, & Sports
  • In-Service Courses, After School Clinics, Camps, Workshops for Coaches and Trainers
  • Private one-to-one telephone or email consultations


    • Call Vic "Sonny" Stancarone, M.A. Exercise Physiologist For A Free Consultation
    631-475-8046 or email Sonny